49 Tips & Insights for Understanding Addiction
| Author | : | |
| Rating | : | 4.29 (953 Votes) |
| Asin | : | 1478767650 |
| Format Type | : | paperback |
| Number of Pages | : | 136 Pages |
| Publish Date | : | 2017-09-13 |
| Language | : | English |
DESCRIPTION:
FIGHT ADDICTION? THIS IS THE BOOK YOU NEED! 49 Tips & Insights for Understanding Addiction provides both a rich set of writings and exercises that can help people understand the emotional and physical mechanics of both Addiction and Recovery. This book challenges the reader to approach Addiction from a place of compassion rather than anger so that the trigger/anxiety/compulsion/shame cycle of Addiction can be disrupted. This important addition to the arsenal of weapons to fight Addiction presents information that will help the reader understand: The mechanics of Substance Abuse & Addiction; The inner struggle that an addict faces; How our own perceptions of substances inform and guide recovery; How compassion can disrupt the shame/anxiety cycle.
"Five Stars" according to Stephanie M Blea. Finally! Someone who knows, understands and can absolutely write about it. Very helpful and insightful.