Beating Ana: How to Outsmart Your Eating Disorder and Take Your Life Back
| Author | : | |
| Rating | : | 4.90 (987 Votes) |
| Asin | : | 075731385X |
| Format Type | : | paperback |
| Number of Pages | : | 236 Pages |
| Publish Date | : | 2015-10-23 |
| Language | : | English |
DESCRIPTION:
This book can teach us all. -Doris Smeltzer, author of Andrea's Voice: Silenced by Bulimia"Beating Ana" uniquely illustrates the importance of people connecting with one another for support and encouragement along the recovery road. -Jenni Schaefer, best-selling author of Life Without EdCutts brings the authority of knowledge grounded in personal experience to her book, discussing the psychological, even psychic, aspects of the disease nicknamed "ANA" for anorexia. -Library Journal Review. In "Beating Ana", Shannon Cutts offers a wealth of guidance that will do nothing less than save
Imagine a World in which it is easy to find someone to turn to who understands your struggles, identifies with your wounds, and knows how lonely and scary it feels to live inside your skin.In this fantastic brave new world, you would face your eating disorder head on, standing tall and firm with supportive friends by your side as you get betterand stay that way! In Beating Ana, Shannon Cutts opens the door to this world as she introduces you to a whole new way of thinking about and recovering from your eating disorder.Shannon understands firsthand the total isolation, dead-end thinking,
Wonderful Book! As someone recovering from an eating disorder, "Beating Ana" was a valuable resource for me. Not only did it provide me with inspiration and motivation to continue on my journey, but it gave lots of great activities to keep me on the right track and in a recovery mindset. I enjoyed the book, but when I finished it did not stop having an effect on me; I became a member of the author's site called MentorCONNECT, which is another wonderful outlet for those who are dealing with this illness to . Alison F Smela said Gentle, Insightful, Compassionate. After struggling with an eating disorder for well over Gentle, Insightful, Compassionate After struggling with an eating disorder for well over 30 years, I'm now free from that silent prison and obsessive lifestyle. Throughout the slow and steady process of my recovery I believe in two very important variables for true healthy recovery and they are, structure and consistency. I learned this in a myriad of ways but mostly by interacting and questioning those who once walked the same path of struggle I did. This is why when I read "Beating Ana" I immediately connected with how au. 0 years, I'm now free from that silent prison and obsessive lifestyle. Throughout the slow and steady process of my recovery I believe in two very important variables for true healthy recovery and they are, structure and consistency. I learned this in a myriad of ways but mostly by interacting and questioning those who once walked the same path of struggle I did. This is why when I read "Beating Ana" I immediately connected with how au. Michele said Amazing Book. For anyone who is struggling with an eating disorder, this is the definitive self help book. If you TRULY follow the directions you will survive. What other choice have you got. Michele (survived a Amazing Book For anyone who is struggling with an eating disorder, this is the definitive self help book. If you TRULY follow the directions you will survive. What other choice have you got. Michele (survived a 33 year old battle and is now in recovery). Amazing Book For anyone who is struggling with an eating disorder, this is the definitive self help book. If you TRULY follow the directions you will survive. What other choice have you got. Michele (survived a 33 year old battle and is now in recovery). year old battle and is now in recovery)