Blissful Detox
| Author | : | |
| Rating | : | 4.65 (787 Votes) |
| Asin | : | 1571455817 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 2015-08-18 |
| Language | : | English |
DESCRIPTION:
Detoxing ignorance After years of out of the box and restaurant meals I was blessed with a gag Christmas gift of Blissful Detox. The boyfriend and I immediately decided to try it out, and were pleasantly surprised to find that the recipes are quick, tasteful and truly healthy.While the directions have a tendency to be vague, they are fairly intuitive. Close your eyes, sprinkle the spices, and be adventurous.All the recipes are suppose to feed 2, but in some cases they feed more. Several recipes taste even better after a day as left overs. And with in a week you will begin to feel and see the difference . Healthy, Simple and Informative I have purchased about five of these; great gift idea for anyone who enjoys cooking 'fresh' and healthy meals. The format is based on Traditional Chinese principles of yin/yang, but don't let that fool or scare you. If you just look at the recipes, you'll see how truly easy and tasty they can be. My family are not "foodies", and nearly every ingredient included can be purchased locally; so even though we don't use this on a regular basis, I'm glad to have it nearby. There are some good health tips along the way too. It's easy to read, the recipes are laid out simply and don't require . LIBBY GAMEZ said The title says it all. If you want to detox without torturing yourself, this is the way to go. The recipes are simple, delicious, and make you feel fantastic afterwards. Based on traditional Chinese medicine, there is an emphasis on cooling, warming, and neutral foods for different types of people, but only some of the recipes are Asian. Every recipe has a short description that states what about the ingredients is healthy for you, so it is quite educational. This isn't a book that I would use only for a targeted detox but also for everyday, because the recipes are easily adapted into any cooking routine. I
Detox doesn't have to mean deprivation; it can be delicious. Once cooks and the health-conscious complete a simple questionnaire to determine their body's thermal nature (hot, cold, or neutral), the work of cooking and eating to dispel toxins and restore balance can begin. More than 100 culinary creations are simple yet so tasty, cooks and detoxers won't know they're behaving.. Delicious recipes are grouped by the thermal nature of the food and arranged by course to make menu-building a breeze