Daoist Meridian Yoga: Activating the Twelve Pathways for Energy Balance and Healing
| Author | : | |
| Rating | : | 4.59 (722 Votes) |
| Asin | : | 1848192851 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2015-08-10 |
| Language | : | English |
DESCRIPTION:
I especially liked the connections that Sanchez made between the muscle system This was a very helpful book on qigong exercises. Although I am an experienced qigong teacher, it is always important to study the work of other accomplished qigong teachers. I especially liked the connections that Sanchez made between the muscle system, the meridians and the exercises.. Active participation in our personal health care is necessary at Dr. Allen Fitzner Active participation in our personal health care is necessary at this time when health is so industrialized. I believe we all should take part in health, and take person responsibility. This book helps to balance our meridians, the energy pathways of our body.
Maintain your life energy or Qi flowing freely through your body for optimal health, vitality and to promote longevity with Daoist Meridian Yoga. It is fully illustrated with over 200 color photos and includes detailed description of the 24 exercises that work by lengthening and toning specific muscle groups associated with the twelve main energy meridians. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Meridian Yoga is an ancient system that will help to transform your health and balance your energy. This book is an invaluable resource for practitioners and enthusiasts of Yoga, Qigong, Tai Chi, the healing and movement arts, students and practitioners of acupuncture and Chinese medicine, martial arts practitioners, massage therapists, health professionals wishing to prescribe Qigong exercises to ameliorate s
"Having been an MD with 35 years of experience in holistic medicine including Qi-gong, Acupuncture and Acupressure I am quite impressed with the clarity and practicality of Daoist Meridian Yoga by Camilo Sanchez and I recommend it for anyone who is committed to getting the most possible out of life in regards to vitality, health and wellbeing. Also, it will give you the tools to speed up recovery if you are suffering from chronic or recurrent illnesses."