The Recovering Heart: Emotional Sobriety for Women
| Author | : | |
| Rating | : | 4.74 (552 Votes) |
| Asin | : | 1616494379 |
| Format Type | : | paperback |
| Number of Pages | : | 216 Pages |
| Publish Date | : | 2016-11-22 |
| Language | : | English |
DESCRIPTION:
About the Author Beverly Conyers, M.A., is an editor and freelance writer who lives in New England. She is the author of "Addict in the Family: Stories of Loss, Hope, ," and "Recovery and Everything Changes: Help for Families of Newly Recovering Addicts."
Beverly Conyers, M.A., is an editor and freelance writer who lives in New England. She is the author of "Addict in the Family: Stories of Loss, Hope, ," and "Recovery and Everything Changes: Help for Families of Newly Recovering Addicts."
Learn how to develop the inner resiliency to face and process difficult, buried emotions--such as shame, grief, fear, and anger--while freeing the positive feelings of self-worth, independence, and integrity. As you heal your wounded heart, you can free yourself to a life of self-acceptance and lay the foundation for a rewarding and relapse-free second stage of recovery.. So why aren't you happier? As sobriety takes hold and your head starts to clear, a wide range of emotions can begin to emerge--feelings that until now you've "medicated" with chemicals. Yet to stay sober, and to grow and
Joyce said Helpful. I was drawn to this book because of the words emotional sobriety in the title. The author references the writing of Dr. Tian Dayton whose work I find much more insightful with regard to addiction.. Excellent Diane Mooney This book is a must read. Great book for women seeking to empower themselves. It is short and to the point.. Thank-You Very Helpful and well written