Airplane Yoga
| Author | : | |
| Rating | : | 4.97 (708 Votes) |
| Asin | : | 1573223522 |
| Format Type | : | paperback |
| Number of Pages | : | 128 Pages |
| Publish Date | : | 2015-01-02 |
| Language | : | English |
DESCRIPTION:
Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike. Exercises: € Heavy Luggage Hand Stretches € Long Line Leg Reviver € Take-off Counting Meditation € On Board Belly Toner € Mile High Thigh Tone € Meal Tray Head Twist and Neck Tilt € Bathroom Roll Downs € Landing Light Breathing € Deplaning Pep Walks. A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps peop
. About the Author Rachel Lehmann-Haupt is a writer whose work has appeared in the New York Times, the New York Observer, Vogue, Self, and Yoga Journal, among other publications. Bess Abrahams is a teacher at Jivamukti Yoga Center, the largest yoga school in the United States
A Customer said Practical Satire!. Airplane Yoga will make you laugh, if not meditate in front of your meal tray. The humor is subtle, but the book manages to walk the line between practicality and satire. It's smart. It's ironic. It's hip. If you don't read it on the plane, it will no doubt have a place on your coffee table, bathroom, or in a Christmas stocking. It's designed in the style of an airplane emergency safety card, but rather than putting on oxygen masks, passengers are doing yoga in the aisle of
. Rachel Lehmann-Haupt is a writer whose work has appeared in the New York Times, the New York Observer, Vogue, Self, and Yoga Journal, among other publications. Bess Abrahams is a teacher at Jivamukti Yoga Center, the largest yoga school in the United States