Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression - and How Women Can Break Free [First Edition]
Author | : | |
Rating | : | 4.89 (874 Votes) |
Asin | : | B00AARI5VO |
Format Type | : | paperback |
Number of Pages | : | 281 Pages |
Publish Date | : | 0000-00-00 |
Language | : | English |
DESCRIPTION:
Stephanie said Insightful but does not apply to all. I really enjoyed reading this book not only because it was well-written, but because it seems to put these three disorders into perspective as they can be linked to one another. Obviously, not everyone gets trapped in the "toxic triangle" and each of the three disorders can exist on their own. However, for people who find they suffer from two or more, the book has much to offer. The author presents some psychological data along with personal stories and examples that help the reader to understand the interaction of ea. Great Book For Women Who Suffer In Silence I love the fact that this book was written and done so well. This subject is very dear to me - as I am a product of a family of women who suffered from this toxic triangle. The legacy was simply passed down from generation to generation. It was a hard thing to watch - and was a major reason why I chose to be a therapist.What I love about this book is that it addresses the very issues that many women who suffer from "depression" rarely hear when they go for counseling or read the common depression literature out there.. Craig D. Wilcox said Great Stuff from a Great Psychologist. When I saw that Susan Nolen-Hoeksema had a new book out, I had to take a look. Dr. Nolen-Hoeksema is well known to me from studying the biology and psychology of depression about ten years ago.She has done research on "ruminative thinking", which she describes as "the tendency to respond to distress by focusing on the causes and consequences of your problems, without moving into active problem-solving." To put it more plainly-and less appetizingly-ruminative thinkers chew on thoughts excessively, like a cow chewing it
Susan Nolen-Hoeksema released Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression - and How Women Can Break Free [First Edition] on 0000-00-00. It has 281 number of pages. u can get it on paperback or you can read it online. Beside, you can download it on any format you want such as PDF, Epub, Kindle, doc or other format. Just follow the simple step.