Encyclopedia of Modern Bodybuilding
| Author | : | |
| Rating | : | 4.37 (902 Votes) |
| Asin | : | 0671427644 |
| Format Type | : | paperback |
| Number of Pages | : | 736 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Over 850 photographs.. The ultimate book on bodybuilding by one of the most popular bodybuilders of all time and the bestselling author of three previous bodybuilding books; covers diet, training, and a history of the sport
great . Any questions about bodybuilding? This is your source. A Customer What I find most valuable about this book is that it provides you with almost every movement done in body building. This is especially helpful in learning how to do a particular movement correctly and without hurting yourself. Everything is explained and illustrat. OverTheMoon said #1 BBS Manual: "Training to Failure" - D.I.Y Hercules for Everybody. *Note* There is a revised edition of this book.The Encyclopedia of Modern Bodybuilding is the largest tome of bodybuilding information found in any publication, finishing up at around 800 pages with approximately 1000 pictures and weighing in at a whopping 5.8lbs,