Helping Your Overweight Child: A Family Guide
| Author | : | |
| Rating | : | 4.48 (628 Votes) |
| Asin | : | 0971416400 |
| Format Type | : | paperback |
| Number of Pages | : | 153 Pages |
| Publish Date | : | 2015-03-25 |
| Language | : | English |
DESCRIPTION:
A Customer said Helping Kids When It Counts the Most. FearlessBooks.com. - -The first step in helping an overweight child is not the introduction of a new diet, says Dr. Caroline J. Cederquist, a family physician and national spokesperson on weight management. Instead, �tell your child that she is okay, no matter what she weighs. Say it loud and often. Let [your child] know that children come in many shapes and sizes, and none of them is inherently wrong. Your child is more important th. "Healthier Eating Choices. for Healthier Children" according to I. Seligman. This is a well written book written by a Doctor who is a specialist in the field of weight problems, who has appeared on TV regularly. More importantly she has helped people I know to lose weight and, far more telling, to keep the weight off with a common sense diet plan that works! This book is written in everyday language for adults and children. In a country with obesity and anorexia so common, it's refreshing to have a down-to-earth explana. Highly recommended reading for concerned parents. Helping Your Overweight Child: A Family Guide is a straightforward guide written for parents, to help the family better understand the causes of weight problems in children, basic facts about good nutritional and exercise habits, and serious, practical lifestyle changes that the entire family can make for the improved health of all members. Written by an experienced professional doctor board certified by the American Board Family Practice and t
She has a specialization in nutrition and metabolism whose primary focus is in weight management. . Cederquist is a board certified bariatric physician and a mother of 4 children. Dr. Caroline J
Through it, family members can better understand why a child has a weight problem, and the facts about nutrition and good eating and exercise habits. Overweight children can be helped to a healthier, more satisfying life through practical lifestyle changes made by the entire family. Caroline J. Cederquist, M.D., has drawn on her medical experience in successful weight management for this commonsense guide, Helping Your Overweight Child: A Family Guide. She also provides recipes from her family kitchen that are nutritionally sound and kid-pleasers.. The appendix includes valuable comparisons of the nutritional value and fat content of many brand-name food products and meals found in fast-food restaurants. The information can be used to develop healthy habits for all adults and children in the family. Readers will access sample sheets for goalsThe book also provides journals for eating, exercise and emotionsOverweight children learn how to set reasonable goals and to make healthy decisions
--Book Review, Dec. --Book Review, Dec. 2001"I recommend this book for any family wanting to learn about leading a healthy lifestyle." -- Gregory Holmes, M.D. "Dr. --Book Review, Dec. 5, 2001. 2001"This book makes simple suggestions and recommendations that even a busy family can implement with success." -- Mary Piegallini, M.D. Cederquist's advice provides practical solutions to everyday challenges of raising healthy children." Lynette Perkins, R.D