How To Fall Out Of Love - New Revised Second Edition
| Author | : | |
| Rating | : | 4.42 (992 Votes) |
| Asin | : | 098558100X |
| Format Type | : | paperback |
| Number of Pages | : | 152 Pages |
| Publish Date | : | 2015-04-06 |
| Language | : | English |
DESCRIPTION:
Janet said Very good I information to get through in life. I really didn't realized that with these tools and exercises to follow maybe the. Very good information to get through in life. I really didn't realized that, with these tools and exercises to follow, maybe I have the chance of falling out of love with a person who doesn't love me.. "a great book helped me to decide what was best for me & the relationship!" according to Pamela Ann Schmid. The next marriage anniversary would have been our 26th. No children, but a business we shared was like our child. Which was keeping me in the bad marriage and allowing myself to be berated & lonely in a very stale & loveless relationship. He left for 2.5 years. Had many affairs & spent great amounts of $ & time with other women. I knew I didn't love him anymore, but I couldn't let go. READING, "HOW TO FALL OUT OF LOVE" truly set me on the right path & the truth that the dissolution of a marriage gone bad, was the only true answer for my future happiness.. Get Out of Your Memories and on with your Life As a practicing psychologist, I have long observed that many patients who have difficulty getting over a lost relationship are stuck in an endless cycle of going over and over scenes from the relationship and mulling about the motivations of the lost romantic partner. They act as if repeating these memories often enough may lead to a different outcome or a different understanding that will set them free. Instead, as Phillips points out, this rumination just perpetuates the pain. Phillips encourages people suffering from hopeless love to get out of their head
Dr. . She has taught at USC, Temple and Columbia University Medical Schools and published widely in academic journals. Debora Phillips has had multiple appearances on Oprah, Today, as well as over 100 television and radio shows. She has been the subject of innumerable newspaper and magazine interviews, including features and articles in The New York Times, Harper's Bazaar, Glamour
If I had a broken heart, I know you could fix it. I love your work because it works. --Oprah Winfrey
Dr. Debora Phillips classic is finally available for heartbroken people who are ready to get on with their lives.How to Fall Out of Love is based on behavior therapy, with all its virtues: brevity, action, and a systematic, step-by-step program to reach specific goals. She doesn t love you. But no matter how hard you try to stop, you can t.Until now. Phillips has seen over and over how her techniques work in only a few weeks, and how her patients free themselves from their love-obsessions.Rid yourself of that debilitating, dead-end relationship that is ruining your life. Move forward to the love you deserve because you can t fall in love again if you haven t fallen out of love first.. And its clarity, warmth, and understanding make the techniques of behavior therapy accessible and useful.With over 30 years of using these method, Dr. Phillips delivers a tried and true, amazingly easy-to-follow therapeutic guide to help you: * stop obsessive thinking about him or her * take him or her off their pedestal * overcome jealousy * rebuild your inner strength and confidence * handle Internet dating * get on with a new love and a new lifeHow to Fall Out of Love demonstrates one of the great strengths of behavior therapy dealing with large, complex emotional difficulties in manageable component parts. You can t stop thinking about him or her. Millions have gotten o