Live Pain Free Without Drugs or Surgery: How to use Integrated Positional Therapy to eliminate chronic pain
| Author | : | |
| Rating | : | 4.26 (699 Votes) |
| Asin | : | 0983138311 |
| Format Type | : | paperback |
| Number of Pages | : | 124 Pages |
| Publish Date | : | 2013-05-18 |
| Language | : | English |
DESCRIPTION:
Got this for my wife. She's been using the Got this for my wife. She's been using the exercises.. "Pain free book" according to Amazon Customer. Great book. Enjoy your yoga. Say good-bye to pain. cmr Love this book! It is a do it yourself guide to free your body from pain and limited movement. Simple to use, well organized, no fluff and straight to the point.For many years I suffered from pain in my right SI joint, groin area and hip. When seated in cross le
Developed by neuromuscular therapist Lee Albert, NMT, Integrated Positional Therapy (IPT) incorporates techniques such as Strain/Counter-strain, Muscle Energy Technique, stretching and home care to re-align the body's structure and relieve pain caused by structural imbalances. Live Pain-free Without Drugs or Surgery offers a practical, proven, easy-to-follow program (Integrated Positional Therapy) to reduce and even eliminate chronic muscular pain in only minutes a day through simple exercises and movements that anyone can do. Now you can benefit in your own home from the same simple program for permanent relief from neuromuscular pain without surgery or drugs.. The book offers valuable information on basic body care along with individual treatment protocols for eleven of the most common conditions that cause people to seek medical attention: headaches, neck and shoulder pain, low back pain, knee pain, fibromyalgia, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome and sciatica. Thousands of patients and students from all over the world have benefitted from Integrated Positional Therapy. IPT
And often- - yes, often, surgery does not cure.These carefully worked out solutions allow the body to resume the correct alignment thus opening up nerve routes, relieving muscle spasms and increasing local blood flow- -You'll learn to use your body correctly and allow it to heal itself. The point is for you not to endure or cover up the pain, tingling and numbness but to give the body what it needs to be self-correcting, to stop the cause of the symptoms (much of it just shifting habits). --Maggie Lettvin, beloved exercise guru from PBS s "The Beautiful Machine" . Thi
For over 25 years he has helped people learn how to live a pain-free life using the tools and techniques of Integrated Positional Therapy. A highly popular Neuromuscular Therapist at the world-renowned Kripalu Center for Yoga & Health in Lenox, MA, Lee is trained in neuromuscular therapy, orthopedic massage, positional therapy, yoga therapy and myofascial release. Lee Albert, NMT, creator of Integrated Positional Therapy, is a nationally