Quit Smoking for Good: 52 Brilliant Little Ideas to Kick the Habit
| Author | : | |
| Rating | : | 4.69 (987 Votes) |
| Asin | : | 1905940300 |
| Format Type | : | paperback |
| Number of Pages | : | 128 Pages |
| Publish Date | : | 2014-01-12 |
| Language | : | English |
DESCRIPTION:
But who's got time to wade through it all to find the stuff that works? We need failsafe short cuts to break the cycle of addiction so we can stop the cravings and quit smoking for good. Part of the fantastic new "Brilliant Little Ideas" series, "Quit Smoking for Good" is compact, inspiring to read and fantastic value. Millions of us want to be quit smoking and live healthier lives, and there's tons of advice out there to help us. We have selected the very best ideas from our database of expert ideas and stripped them down to the absolute essentials. It is simply brilliant.
Clive co-ordinates and runs the Writer in Prison Network in 20 prisons across the country which has given him real insights into drug and alcohol addictions. Clive Hopwood has written over one hundred books including many tightly formatted TV spin offs. . Author and writer Peter Cross spent most of his working life in institutions dominated by a smoking culture including the Royal N
A Place to Start Diane Barnes Diane Barnes, RN, author of The Book on Quitting SmokingThe book is laid out, as it says, in list format. This makes it easy reading. You can cover a couple of ideas at a time if all you have is a few spare minutes here and there. The downside to this format is that it doesn't allow for much in-depth discussion.Rather than take a stand ("This is how you quit.") and make their case for it, the authors throw out 52 ideas from various a. sadly This book was no help.I guess for free I can't complain right?It gave opposite advice than the book I ended up using to help me quit.
. Clive co-ordinates and runs the Writer in Prison Network in 20 prisons across the country which has given him real insights into drug and alcohol addictions. In addition to his numerous books, Peter has also written over 30 book reviews this year for the Sunday Times, Daily Express and New Statesman and a variety of features for the British Medical Journal. About the Author Clive Hopwood has written over one hundred books including many tightly formatted TV spin offs. Author and writer Peter Cross spent most of his