Social Anxiety: Practical Guide to Overcome Shyness, Shame, Social Phobia and to Understand How to Help Yourself to Achieve Social Freedom (Overcome Stress, Fear,Regain Happiness, Book 1)
| Author | : | |
| Rating | : | 4.66 (741 Votes) |
| Asin | : | B01KKG43TC |
| Format Type | : | |
| Number of Pages | : | 581 Pages |
| Publish Date | : | 2013-05-25 |
| Language | : | English |
DESCRIPTION:
The "medicalisation" of human behaviour makes people seek external help and to forget its own resources to manage this situation.Here Is A Preview Of What You'll Learn What is social anxiety and social phobia and HOW TO TREAT IT!How to use your mind to treat illnessThe importance of language that you use and how to take advantage of it!What causes social disorder, the biological and behavioural causesMuch,much more!Check Out What Others Are Saying"CHANGED MY LIFE! I felt like is no other way, like being not comfortable in social situations is my way of being, i thought that I WILL BE ALONE FOREVER, till i found this book, for me this was the answer!
"Anxiety is a struggle that nearly everyone on this earth has to deal with at some point in their lives." according to Mavuyu Ka. Anxiety is a struggle that nearly everyone on this earth has to deal with at some point in their lives. The book will help you to overcome your anxieties, it’ll also teach you how to reduce anxiety and attract what you want in life.Also in it, you’ll discover tips, techniques and strategies on how to help yourself, get rid of negative thoughts, shyness and shame; you’ll also learn its causes, signs and symptoms and of course on how to overcoming anxiety!Overall, it was a great read for me! I highly recommend this book!. Some good info This book provides some good information about how people interpret situations that elicit anxiety. I liked that it gave the actual DSM diagnosis. (DSM is the tool that mental health professionals use). I have to say that if reading the DSM criteria, you find that you likely have an anxiety disorder, I strongly recommended getting professional help, or at least a book written by a professional. If you think you just have some shyness, this resource may help you understand why. For me the drawback was this book was written a little oddly and hard to . Worth Reading! Social Anxiety plus how to overcome it naturally. This book explains with the intention of how the initial thing you must be doing through social anxiety matter is attempting to create companions or get closer to the companions you encompass. find out persons that make you suffer fine and are helpful as well as those that you can communicate with your nervousness concerning. Studies have exposed that people through a strong holdup grouping manage earlier than people who don’t have a social network. I would suggest it. Worth Reading!