The Food Baby Detox: How to listen to your body: discover the foods that cause tummy bloating, food cravings, low energy and low sex drive
| Author | : | |
| Rating | : | 4.37 (922 Votes) |
| Asin | : | 1514841118 |
| Format Type | : | paperback |
| Number of Pages | : | 210 Pages |
| Publish Date | : | 2014-12-02 |
| Language | : | English |
DESCRIPTION:
. About the Author Niki Driscoll is a speaker, writer and health coach specializing in teaching the mind-body connection. Her motto is listen to your body, follow your heart and take your brain with you! Niki has been in private practice for over 15 years coaching clients in holistic health and natural remedies, personal training and rehabilitation, massage therapy, nutrition and life coaching. Visit nikidriscoll for tips on the psychology and spirituality of eating, exercise and body image. She merges the latest happiness research with nutrition and exercise science—to help you discover an authentic, fulfilling and joyful way to eat, exercise and live
The Food Baby Detox is an exposé and healing manual for the secret cause of tummy bloating or what some people endearingly call a food baby. It blends concepts in nutritional science, the psychology of eating, food cravings and body image research so you can love and honor your body with nutrition choices that are right for YOU. Your body talks to you and lets you know what it needs via symptoms. You can: - have a flat stomach and lose weight - love your body - get rid of food cravings - feel satisfied - have more energy - increase your sex drive - have healthy choices come easily. Food baby bloating, food cravings, low energy and low sex drive is your body’s way of saying, “No thank you” to foods that are harmful for YOU. Infused with humor, this research-based book is an easy read designed to guide you through a 30 day self-discovery process to learn how to listen to your body to heal gut inflammation, food intol
Visit nikidriscoll for tips on the psychology and spirituality of eating, exercise and body image. . Her motto is listen to your body, follow your heart and take your brain with you! Niki has been in private practice for over 15 years coaching clients in holistic health and natural remedies, personal training and rehabilitation, massage therapy, nutrition and life coaching. Niki Driscoll is a speaker
Love it!! Great job Nikki! Nicole Bacot Fabulous book!! Takes clean eating to easy! Lots of info and quick results! In just 2 days, I look less pregnant with a good baby!! Great suggestions for eating and purpose.. Enlightening and hilarious entertaining guide to tapping into your mind-body connection with food Lindsey Deason The best part of this book is that in the process of reading you are forced to ask yourself the question, “Am I reading a book on nutrition and how to be healthy or self-improvement and enlightenment?” By then end of the book you realize that nutrition IS a form of self-help. Many books these days take a strictly clinical and cookie-cutter approach to what you should eat—a standardized diet for a non-standard pop. A great read CMW This book has just enough science to let you know it's legit, just enough humor to let you know it's ok to laugh at yourself, and just enough motivation to convince you that you can be successful. A great motivational and scientific read. Highly recommended.