Xing Yi Quan Tu Na Si Ba: The Four Breathing Forms of Master Li GUI Chang
| Author | : | |
| Rating | : | 4.13 (605 Votes) |
| Asin | : | 1478728663 |
| Format Type | : | paperback |
| Number of Pages | : | 170 Pages |
| Publish Date | : | 2015-03-30 |
| Language | : | English |
DESCRIPTION:
This book is the product of a collaboration with Tom Bisio, Valerie Ghent, Huang Guo Qi, and Internal Arts International. Song Zhi Yong teaches Xing Yi Quan and Tai Ji Quan in Taiyuan, China and is a senior advisor with Internal Arts International. About the Author Master Song Zhi Yong is a senior disciple of Master Li Gui Chang.
This book covers only the key internal development exercises of Li Gui Chang's Xing Yi Quan: Tu Na Si Ba and San Ti Shi. The more than 450 photos by Master Song's disciple, Valerie Ghent, clearly illustrate details of the exercises. Therefore, we have only included the verbal instructions that Song Zhi Yong actually gives to his students when teaching them San Ti Shi and Tu Na Si Ba. This combination of inner-directed movement and breathing builds up Qi in the body, while simultaneously strengthening the tendons and bones. The link to the video is accessible from within the book. It is not intended to be a complete manual on the art of Xing Yi Quan. Every aspect of Tu Na Si Ba directly connects to the spirit, internal mechanics and martial te
. Master Song Zhi Yong is a senior disciple of Master Li Gui Chang. Song Zhi Yong teaches Xing Yi Quan and Tai Ji Quan in Taiyuan, China and is a senior advisor with Internal Arts International. This book is the product of a collaboration with Tom Bisio, Valerie Ghent, Huang Guo Qi, and Internal Arts International
J.J. Blickstein said Little Treasure. Excellent book with clear photos, insight and guidelines for teachers and students of Li Guichang's very refined and deep Neigong set. Very grateful to Song Zhi Yong and Tom Bisio for making this 'indoor' set available to the general public.Tu Na Si Ba is a very neat and compact set, useful to any martial practitioner, and key to developing the Shen Fa (body method), along with San Ti Shi, . An Important Work that Gives an Important View of the Inner Workings of the Internal Arts H. Asbury This book details information on a central neigong method employed in the style of Xing Yi taught by the late Li Gui Chang and Song Zhi Yong, as taught to Tom Bisio. This method is considered very important to developing the internal aspect of this style, and combines with the San Ti Shi to create the root for high ability in this art. Such information used to be the type of thing you would. Rich Parke said Important Addition to My Internal Martial Arts Library. I echo J.J. Blickstein's observations about this book. I, too, am a student of Martin LaPlatney and have found this work to be an invaluable resource--I've used it as a check before, or as a confirmatory source after, the day's practice. My sincere thanks to Song Zhi Yong, Tom Bisio, and Valerie Ghent for expending the effort to put this primer together.