Best Way to Quit Smoking (Quit smoking tips, Stop smoking, Stop smoking Plan): The 5-Day Plan to Quit Smoking
| Author | : | |
| Rating | : | 4.39 (732 Votes) |
| Asin | : | B00X1O3W0W |
| Format Type | : | |
| Number of Pages | : | 565 Pages |
| Publish Date | : | 2016-11-24 |
| Language | : | English |
DESCRIPTION:
The nicotine contained in cigarettes gives an addictive and temporary high. Smoking is both a psychological and physical habit. . But smoking cause different types of cancer, such as cancer of the mouth, lung, throat, stomach, esophagus, pancreas, bladder, bone marrow, kidneys and cervix. Smoking can also damage your lungs.The 5-Day Plan is among the oldest yet most effective programs for quitting if you are ready to stop smoking. It causes your brain to “feel good”. Apply what you learn in my easy to follow guide
Not just Talk or Fluff! Steps/Tips that really Work! Amazon Customer I am not a smoker, but I am a Psychologist and Alternative Health Specialist and what I can say about this book is that it Rocks! Tons of tips, down to Earth, and easy to read as well as implement in your life. Believe it or not, My mother God this book on Kindle as well because she has been struggling to quit smoking for over. Full of very useful information to help you quit smoking Full of very useful information to help you quit smoking. A very good guide with tons of information. If your serious about quitting, this book is for you!