Cure Your Cravings: Learn to Use this Revolutionary System to Conquer Compulsions
| Author | : | |
| Rating | : | 4.21 (540 Votes) |
| Asin | : | 039914398X |
| Format Type | : | paperback |
| Number of Pages | : | 202 Pages |
| Publish Date | : | 2016-08-03 |
| Language | : | English |
DESCRIPTION:
Ironically, he came to realize that "many people in the free world are in a kind of prison as well": our addictions and cravings. You will have destroyed it." Shubentsov blames the "cult of self-esteem" and public opinion for stripping away our toughness and responsibility. Brief practical sections give techniques for developing your Bio Energy, losing weight, and quitting smoking. The book is mostly motivation and psychological theory, with frequent case studies illustrating the points. --Joan Price. He describes a healing energy force he calls Bio Energy, a "sixth sense" we all can tap. Our cravings are not carved in stone because of our emotional histories, he says--they are under the control of our "creativity, common sense, and cleverness," tempered with patience and endurance. "Then, when you leave prison, there won't be a jail to send you back to. He has taught 96,000 people to esca
This strategy, the Shubentsov Solution, enables people to stop smoking, overeating, and craving--without patches, questionable drugs, or denial.. Yefim Shubentsov is changing all that. Who hasn't heard about the dangers of smoking, obesity, and substance abuse? But no matter how much you know in your heart that you shouldn't have that drink, smoke that cigarette, or eat that chocolate, you know just as well that you will. It's not that we're poorly informed, it's that we can't stop ourselves. In this book, he will reveal--for the first time--the effective methods he has used to help 90,000 people regain control of
"Worth the listen" according to Amazon Customer. Not hypnosis but good logic and effective treatment. K. Johnson said A Year Later and Remain Smoke Free. I smoked for A Year Later and Remain Smoke Free I smoked for 30 years, tried to quit 7-8 times unsuccessfully, then came accross these tapes. I listened to them twice and found it EASY to quit!!! The information was exactly what I needed to learn. If it worked for me, it could work for you. Best Wishes in becoming SMOKE FREE!!!. 0 years, tried to quit 7-8 times unsuccessfully, then came accross these tapes. I listened to them twice and found it EASY to quit!!! The information was exactly what I needed to learn. If it worked for me, it could work for you. Best Wishes in becoming SMOKE FREE!!!. WOW! alohadudenyc This was a really helpful book that acted as the light at the end of the tunnel when I was trying to quit smoking. I had wanted to quit for years and found it virtually impossible. This book helped me to achieve "the impossible."Anyone who is adicted to something and reaching out for a book