The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate)
| Author | : | |
| Rating | : | 4.20 (702 Votes) |
| Asin | : | 0811841200 |
| Format Type | : | paperback |
| Number of Pages | : | 191 Pages |
| Publish Date | : | 2015-04-06 |
| Language | : | English |
DESCRIPTION:
Olivia H. . She lives with her family in Sonoma County's beautiful wine country. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books
Learn how they affect your overall state of being and how to balance chakras that have become blocked or overloaded.. Eastern cultures have long attributed well-being to the balancing of one's chakras -- or vital energy centers within the body -- through yoga, meditation, and breathing exercises. This deck, by the author of the best-selling Yoga Deck, introduces the seven major chakras -- Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown
She lives on Cape Cod in Massachusetts.Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country. About the Author Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years.
"Five Stars" according to TM. Great value!. Becca Chopra said A Quick and Easy Resource for Chakra Healing. I have a complete library of books on chakra energy and balancing, but I love this deck of cards for their quick, bulleted explanations of the 7 chakras, their associated energies and how they can impact your life and emotions - both positively and negatively depending on whether they are balanced or not - and suggestions for healing each chakra. I find it a great tool for beginners who want to work on a specific chakra, e.g., the root chakra, to feel more grounded, safe and secure. The suggestions can be easily followed without any additional expense for the user, as the yoga poses are illustrated well, the. Great Deck For Chakra Work Janet Boyer "Within the body like seven vital energy centers. We can't see or feel them; they won't show up in an X ray or MRI. Yet, for thousands of years, Eastern cultures have recognized their importance to our physical, emotional, mental and spiritual health. Through these centers, known as chakras, life energy flows and is processed." - From the deckThe word "chakra" is Sanskrit for "wheel" which refers to the seven circular vortices of energy that are aligned vertically from the base of the spine. Chakras regulate energy flow, which can both expand and contract. Trauma, illness and stress can cause imbalances, res