The Healing Power of Mind (Buddhayana S)
| Author | : | |
| Rating | : | 4.81 (869 Votes) |
| Asin | : | 1570623309 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2018-01-31 |
| Language | : | English |
DESCRIPTION:
Bill Moyers brought this topic to light in a big way with his bestselling Healing and the Mind, but that was just an overview. For step-by-step instructions, you can turn to Tulku Thondup's The Healing Power of Mind. The accelerated pupil can move on to more complex Buddhist imagery, but no matter how far you go, trusting the healing power of the mind is the first step. It sounds like science fiction, but more and more people are tapping into the healing power of the mind. His healing method centers on visualization, beginning with emotions and moving on to the body. With breathing and sound as part of the package, the meditator creates a sense of well-being and compassion that is ideally carried over mindfully into everyday activities. --Brian Bruya. Thondup, Harvard scholar and Tibetan Buddhist monk since the age of 5, says that in the Tibetan tradition the mind is the key to health, and that mental grasping is often the cause of our physical undoi
Five Stars Amazon Customer Excellent guide. Enjoyed it very much and will use for reference often.. Tulku's Healing Workshops A Customer Tulku Thondup has once again extracted the essence of traditional Buddhist techniques and made them accessible to Buddhists and non-Buddhists alike. For more information about Tulku Thondup, his writings, and his seminar schedule, please visit his website at: []. fortunately for him (and us) he got training in "The The book is about exacting what the title says; but rather than Norman Vincent van Peale sort of stuff, it gives you practical exercises based on experience from one who knows about the need for healing. As with many Tibetan expatriates, it hasn't been all roses on the outside moving to the west for the author Tulku Thondup.
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Yet for healing, we don't have to be believers in any particular faith. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confide