Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
| Author | : | |
| Rating | : | 4.16 (643 Votes) |
| Asin | : | 0071605827 |
| Format Type | : | paperback |
| Number of Pages | : | 640 Pages |
| Publish Date | : | 2017-03-20 |
| Language | : | English |
DESCRIPTION:
By identifying the distinct parts of your body that are aging most rapidly, you can crack your own aging code and turn back time. The more subtle signs and signals of aging can be prolonged and even reversed, so you never have todeal with obesity, wrinkles, age spots, deteriorating strength, diminished libido, or other symptoms of aging. Braverman gives you all the information you need to break your own aging code and start living a healthier, longer life now."Younger You" has doctors talking ."Dr. While the aging code is our biological destiny, it can be broken by affectively treating these weakest links. From the Back Cover Break the aging code and feel 15 years younger--from the inside out.In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Eric Braverman, a leading expert in anti-aging medicine, has skillfu
Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later." --David Perlmutter, M.D., FACN, Director, Perlmutter Health Center and author of The Better Brain Book \For more information visit YoungerYouBook.. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age." --Nicholas Perricone, M.D., FACN, Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.” --Isadore Rosenfeld, M.D., Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?"Just as Dr. Break the aging code and feel 15 years youngerfrom the inside out."Focusing on the critical role of hormones produced by the brain, Dr
"Great Book, very helpful" according to tjtilly. Bought it used, learned 2 of my systems are totally out of whack when I took the test. Now I can tell my PCP what I NEED. Five Stars Factual information!. Walter D. Cromer said A Younger You. This is an excellent book. I recommend it to anyone who wants to keep their body and most importantly their brain in excellent shape. The book is easy to read and to understand. JRW
Eric Braverman, M.D., is the director of the Place for Achieving Total Health (PATH) Medical Centers in New York and Philadelphia. . The author of several books on health, including the bestselling The Edge Effect, he runs a thriving practice in New York City